Dr. Hay William Howard введшее food, uniting in 1911. After 16 vrem)gg. medical practical person his(its) own health began to grow

form and not mixing squirrels and starches in the same meal. The Wrong chemical condition is acidity, which is caused by production and accumulation of the product acid of the digestion and metabolism on amount more, than body can be avoided. Together with dietetic change, Dr. Hay also advised fresh air, exercise and general lifestyle of the change. The Main rules of this diet: starches and sugar must not еден squirrels and acid fruit in the same meal; the vegetables, salads and fruits must be played main role on diet; the squirrels, starches and fat must be поедены in small quantities and only wholegrain unprocessed starches must be used; and finally at least once 4 hours must expire between meal other food groups. Also known as diet "foods, uniting". The Acid food - protein богатая, butcher shop, fish, dairy, etc., and alkaline carbohydrate-богатая food of the starch like rice, grain and potatoes.

The Following simple rules of the Hay Diet can renew chronic and negative conditions such as, constipation, indigestion and arthritis. This can be a beneficial sufferer to asthma and allergies. This can also простимулировать natural loss of the weight, thereby reducing risk of health linked in obesity such as, diabetes, gallstones and coronary heart disease.


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Следующие простые правила Сенной Диеты могут заменить хронические и отрицательные условия как например,, запор, несварение и артрит. Это может быть полезным страдальцем в астму и аллергию. Это может также простимулировать естественный убыток веса, этим самым уменьшающего риск здоровья включался obesity как например,, диабет, желчные камни и венечное заболевание сердца.